Prominent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life. Increase your self-discipline and powers of concentration, cultivate new spiritual insights, and gain a natural, loving compassion for yourself and the world around you.
ArbetstitelFive Classic Meditations: Mantra, Karma, Vipassana, Buddhist
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Publiceringsdatum2016-05-17 00:00:00
Författare YoungShinzen
Kort BeskrivningProminent meditation scholar and teacher Shinzen Young shows you how to achieve and apply the benefits of meditation to your daily life. Increase your self-discipline and powers of concentration, cultivate new spiritual insights, and gain a natural, loving compassion for yourself and the world around you.
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